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Mentorship 

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MENTORSHIP

WELLNESS COACH
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  • Ages 9-21

  • For BIPOC women in sport (Black, Indigenous, People of Color)

  • Monthly Newsletters

  • ​Accountability & Action Steps

  • Strength & Conditioning Programming

  • Time Management 

  • Mental Skills & Preparation

  • Scheduling & Nutritional Advice

  • Educational Resources & Positivity  

WELLNESS COACH

My mentorship program is designed to fit your needs and availability. This program is not only for hockey players but for other beautiful ladies looking to excel in whichever sport they have chosen to play. Helping others is a passion of mine and I am looking to help build your confidence by providing you with the tools you will need, in order to spread your magic wherever you choose.

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Yale University B.A., History of Science, Medicine & Public Health

Extensive research; The Black Body, Mental Health & Wellness

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AVAILABILITY 

  • WEEKLY CALLS - ​via Zoom, Skype, FaceTime or Audio​​

  • UNLIMITED ACCESS - text, email, phone call

  • IN PERSON - available for in person sessions depending on your location (New York, New Jersey, Toronto, Calgary)

Do you love what we're doing and want to show your support?

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